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| Gotta change those workouts |
| 11.09.06 (10:05 am) [edit] |
|
So in the last month, I've done no weight training except for some strengthening when I do my dancing. I met with my trainer for a session today, and I had told her what I had been doing. She decreased all the weights I'd been using, and we went back to the basics :( :( :( :( I feel like all the progress I'd made all these years had gone down the tubes! I wish I could afford to see her every week. That's when I was totally hardcore!! Now I see her only once every couple of months. Lame. But enough of the cardio-only stuff. I'm going back to weights, so I can get my metabolism back up, and so I can get my strength back. I am going to be hurting tomorrow! But that's okay! I'll be on vacation!! YEEEEEAH! |
posted by: 69whisper (reply)
post date: 11.09.06 (11:25 pm)
whenever you start something like that always consult the right person. and yeah as you are now vacationing, hope you have consulted someone ??? :) have a nice time
posted by: dilerious (reply)
post date: 11.12.06 (2:14 am)
hi
posted by: roxgirl (reply)
post date: 11.13.06 (10:59 am)
enjoy your trip, R!
posted by: rosietulips (reply)
post date: 11.16.06 (11:45 am)
Reply to: breakouttheglass
Actually, I didn't end up being that sore! I was THRILLED!!!!! And walking around from the time Disneyland opened until it closed didn't produce sore muscles either!! YEEEEAH!
posted by: rosietulips (reply)
post date: 11.16.06 (11:45 am)
Reply to: 69whisper
I saw my old personal trainer before I left for my trip. I will see her again next month, I think. I definitely want to see her before she goes on maternity leave!
posted by: rosietulips (reply)
post date: 11.16.06 (11:45 am)
Reply to: dilerious
Yo!
posted by: rosietulips (reply)
post date: 11.16.06 (11:46 am)
Reply to: roxgirl
Thanks! I am back now!
posted by: gfak40 (reply)
post date: 11.16.06 (5:17 pm)
This reminds me...don't you think it would be a good idea if exercise equipment did away with 'calories burned', and replaced it with little graphics of 'beers and chips earned'!
posted by: rosietulips (reply)
post date: 11.16.06 (5:37 pm)
Reply to: gfak40
I don't know if that would just make me feel guilty...BWAHHAAHA All that work and to have it all disappear just by inhaling a chip and letting the ale touch my lips!
posted by: ggirl (reply)
post date: 11.20.06 (10:25 am)
"Feeling like all the progress I'd made all these years..." I so know what you mean! I've been forced to do virtually nothing the past year and it's excruciating to know I've lost so much.
posted by: rosietulips (reply)
post date: 11.20.06 (1:04 pm)
Reply to: ggirl
Forced to do nothing? That sucks! What happened?
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