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| Crunch, crunch |
| 08.20.08 (1:16 pm) [edit] |
|
My muscles are so tight, they're crunchy!! I went for a sports massage today, and all I could hear was the crunching of my shoulders. BWAHAHA My jaw clenching also contributes to tight muscles in my neck. And then my trainer showed me some exercises using a foam roller to help me loosen up my muscles. You just roll that roller long your body and if it hurts, you hold the position where the pain is. Let's just say by the time I get through all the rolling exercises, it'll be quite some length of time. I feel like my body is a mess! I'm not sure what I think of my trainer. I like our training sessions a lot (even though I could probably kill her as we're going through a session) because they're challenging. I would probably get results with her. I'll have to see if I want to train with her again after our 6 weeks. She's not cheap! But our next sessions would be less expensive. |
posted by: squirrelzone (reply)
post date: 08.20.08 (1:34 pm)
No pain, no gain.
A massage sound pretty good right about now. I'm a bit envious ;)
posted by: rosietulips (reply)
post date: 08.20.08 (1:46 pm)
Reply to: squirrelzone
With what my trainer charges, I'd better get my money's worth from her! She is actually pretty good at massage. I've had massages at spas, and the masseuses have been awful!
posted by: FinalyFree (reply)
post date: 08.20.08 (2:39 pm)
I really hate that 'no pain/no gain' thingy, lol.
Also, I'm not really sure about "paying" somebody to hurt me, LOL
posted by: rosietulips (reply)
post date: 08.20.08 (2:53 pm)
Reply to: FinalyFree
What if it's a good pain??
posted by: FinalyFree (reply)
post date: 08.20.08 (3:34 pm)
Reply to: rosietulips
Isn't that illegal?? hehehehe
posted by: bawdy (reply)
post date: 08.21.08 (12:41 pm)
I think I like your trainer if she makes you feel pain!
posted by: rosietulips (reply)
post date: 08.21.08 (1:29 pm)
Reply to: bawdy
Would you like her to train you too? We could be in pain together!
posted by: kissmi (reply)
post date: 08.22.08 (11:22 am)
I have not try that.. sound nice.. sporst massage. how much is it?
posted by: bawdy (reply)
post date: 08.22.08 (12:52 pm)
Reply to: rosietulips
Let me think it over...
Ummm..no!! You can double up for me!
posted by: rosietulips (reply)
post date: 08.22.08 (1:03 pm)
Reply to: kissmi
Sports massages have a large range in price. They can probably be anywhere from $40-$100!
posted by: rosietulips (reply)
post date: 08.22.08 (1:03 pm)
Reply to: bawdy
Don't you want to share some experiences with me? Pain is a good one!
posted by: kissmi (reply)
post date: 08.23.08 (1:40 am)
not bad.. but kind of expensive. I went fish spa also cost me $38.. I guess... it almost same.
Reply to: rosietulips
posted by: bawdy (reply)
post date: 08.23.08 (11:44 am)
Reply to: rosietulips
Now you sound like a dominatrix propositioning me!
posted by: rosietulips (reply)
post date: 08.25.08 (1:54 pm)
Reply to: bawdy
Dominatrixes (dominatrices?) don't proposition! They give orders!
posted by: bawdy (reply)
post date: 08.26.08 (12:45 pm)
Reply to: rosietulips
And how would you know that? Hmmm..
