So I should treat it like one!! I am still recovering from all the meat and bad food I ate on the weekend. I still feel like I could throw up any minute. My workouts have been extremely tough, too.
Ugh.
And last night my head hurt so badly, my eyeballs were pulsating. I was asleep around 9:30 last night. I hope the pain doesn't come back. I took a Tylenol already this morning.
It's amazing how one's diet can have such an effect. I'd better be recovered by June 19. I have a relay to run!